Other · Nutrition facts

Galettes De Riz Nappées Chocolat Au Lait

489 kcal per 100 g, with 7.4 g protein, 66 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 22.6 g
Calorie densePotassiumCalcium rich
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Galettes De Riz Nappées Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
7.4 g
Protein
6% of calories
66 g
Carbs
55% of calories
21 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar25g
Saturated fat13g65% DV
Cholesterol12.6mg4% DV
Sodium80mg3% DV
Potassium341.7mg7% DV
Calcium139.4mg11% DV
Iron2.7mg15% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707115872 · Data last verified:

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Common questions

How many calories are in Galettes De Riz Nappées Chocolat Au Lait?

Galettes De Riz Nappées Chocolat Au Lait by Bio Village, Marque Repère has 489 kcal per 100 g. One serving (23 g) is about 111 kcal.

How much protein is in Galettes De Riz Nappées Chocolat Au Lait?

Galettes De Riz Nappées Chocolat Au Lait contains 7.4 g of protein per 100 g — about 1.7 g per 23 g serving.

Is Galettes De Riz Nappées Chocolat Au Lait high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Galettes De Riz Nappées Chocolat Au Lait high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Galettes De Riz Nappées Chocolat Au Lait low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Galettes De Riz Nappées Chocolat Au Lait a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Galettes De Riz Nappées Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (25 g), saturated fat (13 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Galettes De Riz Nappées Chocolat Au Lait is 100 calories?

About 20 g of Galettes De Riz Nappées Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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