Other · Nutrition facts

Gressins Au Sésame

486 kcal per 100 g, with 14 g protein, 54 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Gressins Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
12% of calories
54 g
Carbs
45% of calories
23 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.9g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium305mg6% DV
Calcium231mg18% DV
Iron4.7mg26% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707121439 · Data last verified:

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3564707121439

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Common questions

How many calories are in Gressins Au Sésame?

Gressins Au Sésame by Bio Village, Marque Repère has 486 kcal per 100 g.

How much protein is in Gressins Au Sésame?

Gressins Au Sésame contains 14 g of protein per 100 g.

Is Gressins Au Sésame a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gressins Au Sésame low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Gressins Au Sésame high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Gressins Au Sésame a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Gressins Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (3.9 g), sodium (520 mg); points in favor come from fiber (3.7 g), protein (14 g). Overall that places it in band C.

How much Gressins Au Sésame is 100 calories?

About 21 g of Gressins Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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