Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336413247037 · Data last verified:
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Common questions
How many calories are in Galette De Blé Noir Au Sel De Guérande?
Galette De Blé Noir Au Sel De Guérande by Bernard Jarnoux has 172 kcal per 100 g.
How much protein is in Galette De Blé Noir Au Sel De Guérande?
Galette De Blé Noir Au Sel De Guérande contains 5.8 g of protein per 100 g.
Is Galette De Blé Noir Au Sel De Guérande high in carbs?
Yes — carbohydrates provide 74% of its calories (32 g per 100 g, of which 0.5 g is sugar). It also delivers 3.8 g of fiber.
Is Galette De Blé Noir Au Sel De Guérande low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Galette De Blé Noir Au Sel De Guérande a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Galette De Blé Noir Au Sel De Guérande have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Galette De Blé Noir Au Sel De Guérande is 100 calories?
About 58 g of Galette De Blé Noir Au Sel De Guérande equals 100 kcal.
Is Galette De Blé Noir Au Sel De Guérande a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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