Other · Nutrition facts

Pain Complet Au Chia Pré-tranché

by Moulin des moines

169 kcal per 100 g, with 4.5 g protein, 26 g carbs and 3 g fat. Full micronutrients and serving info below.

High fiber
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Pain Complet Au Chia Pré-tranchéNutri-Score ACompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
4.5 g
Protein
12% of calories
26 g
Carbs
70% of calories
3 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar1.1g
Saturated fat0.3g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430018418 · Data last verified:

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Barcode

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3347430018418

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Common questions

How many calories are in Pain Complet Au Chia Pré-tranché?

Pain Complet Au Chia Pré-tranché by Moulin des moines has 169 kcal per 100 g.

How much protein is in Pain Complet Au Chia Pré-tranché?

Pain Complet Au Chia Pré-tranché contains 4.5 g of protein per 100 g.

Is Pain Complet Au Chia Pré-tranché high in carbs?

Yes — carbohydrates provide 70% of its calories (26 g per 100 g, of which 1.1 g is sugar). It also delivers 9.2 g of fiber.

Is Pain Complet Au Chia Pré-tranché low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Pain Complet Au Chia Pré-tranché a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Pain Complet Au Chia Pré-tranché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.2 g). Overall that places it in band A.

How much Pain Complet Au Chia Pré-tranché is 100 calories?

About 59 g of Pain Complet Au Chia Pré-tranché equals 100 kcal.

Is Pain Complet Au Chia Pré-tranché high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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