Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009955749 · Data last verified:
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Common questions
How many calories are in Fuet Extra?
Fuet Extra by Pingo Doce has 474 kcal per 100 g. One serving (10 g) is about 47 kcal.
How much protein is in Fuet Extra?
Fuet Extra contains 30.9 g of protein per 100 g — about 3.1 g per 10 g serving.
Is Fuet Extra a good source of protein?
Yes — 30.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Fuet Extra keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fuet Extra high in saturated fat?
It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.
Is Fuet Extra high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Fuet Extra have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (19.8 g), sodium (1720 mg); points in favor come from protein (30.9 g). Overall that places it in band E.
How much Fuet Extra is 100 calories?
About 21 g of Fuet Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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