Freshona Galettes De Légumes

Freshona Galettes De Légumes by Green Grocer's has 94 kcal per 100 g. One serving (38 g) is about 35 kcal.

Freshona Galettes De Légumes contains 2.4 g of protein per 100 g — about 0.9 g per 38 g serving.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.

About 106 g of Freshona Galettes De Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4 g sugar and 5 g fat (0.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.