Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20946807 · Data last verified:
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Common questions
How many calories are in Lasaña Espinacas Y Queso?
Lasaña Espinacas Y Queso by Culinea, Gedesco, Lidl, Monissa has 124 kcal per 100 g. One serving (300 g) is about 372 kcal.
How much protein is in Lasaña Espinacas Y Queso?
Lasaña Espinacas Y Queso contains 4.1 g of protein per 100 g — about 12.3 g per 300 g serving.
Why does Lasaña Espinacas Y Queso have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lasaña Espinacas Y Queso is 100 calories?
About 81 g of Lasaña Espinacas Y Queso equals 100 kcal.
Is Lasaña Espinacas Y Queso a good source of calcium?
It is a moderate source: 218 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Lasaña Espinacas Y Queso a good source of vitamin C?
It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Lasaña Espinacas Y Queso high in sugar or fat?
Per 100 g it has 3 g sugar and 5.7 g fat (1.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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