Other · Nutrition facts

Fresh Oregano

by Sainsbury's

66 kcal per 100 g, with 2.2 g protein, 9.7 g carbs and 2 g fat. Full micronutrients and serving info below.

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Fresh OreganoNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
13% of calories
9.7 g
Carbs
59% of calories
2 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00366175 · Data last verified:

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Common questions

How many calories are in Fresh Oregano?

Fresh Oregano by Sainsbury's has 66 kcal per 100 g.

How much protein is in Fresh Oregano?

Fresh Oregano contains 2.2 g of protein per 100 g.

Is Fresh Oregano low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Is Fresh Oregano low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fresh Oregano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fresh Oregano is 100 calories?

About 152 g of Fresh Oregano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fresh Oregano high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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