Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012941250026 · Data last verified:
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Common questions
How many calories are in Freselline Integrale?
Freselline Integrale by Colacchio has 316 kcal per 100 g.
How much protein is in Freselline Integrale?
Freselline Integrale contains 9.5 g of protein per 100 g.
Is Freselline Integrale high in carbs?
Yes — carbohydrates provide 81% of its calories (63.7 g per 100 g, of which 3.2 g is sugar). It also delivers 7.5 g of fiber.
Is Freselline Integrale a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Freselline Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (9.5 g). Overall that places it in band A.
How much Freselline Integrale is 100 calories?
About 32 g of Freselline Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Freselline Integrale a good source of potassium?
It is a moderate source: 370.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Freselline Integrale a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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