Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016323012837 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Miglio?
Fiocchi Di Miglio by Fior di Loto has 324 kcal per 100 g.
How much protein is in Fiocchi Di Miglio?
Fiocchi Di Miglio contains 11 g of protein per 100 g.
Is Fiocchi Di Miglio a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Fiocchi Di Miglio high in carbs?
Yes — carbohydrates provide 75% of its calories (60 g per 100 g, of which 0 g is sugar). It also delivers 3.2 g of fiber.
Is Fiocchi Di Miglio low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Fiocchi Di Miglio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fiocchi Di Miglio a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Fiocchi Di Miglio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band A.
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