Other · Nutrition facts

Flageolets Et Haricots Verts

63 kcal per 100 g, with 4 g protein, 7.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Flageolets Et Haricots VertsNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
31% of calories
7.9 g
Carbs
62% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 31%Carbs 62%Fat 7%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.4g
Saturated fat0.1g0% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700238362051 · Data last verified:

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3700238362051

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Common questions

How many calories are in Flageolets Et Haricots Verts?

Flageolets Et Haricots Verts has 63 kcal per 100 g.

How much protein is in Flageolets Et Haricots Verts?

Flageolets Et Haricots Verts contains 4 g of protein per 100 g.

Is Flageolets Et Haricots Verts low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Flageolets Et Haricots Verts a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Flageolets Et Haricots Verts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Flageolets Et Haricots Verts is 100 calories?

About 159 g of Flageolets Et Haricots Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flageolets Et Haricots Verts high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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