Other · Nutrition facts

Fix Zwiebelsuppe

by Kania

21 kcal per 100 g, with 0.5 g protein, 3.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Fix ZwiebelsuppeNutri-Score CCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
10% of calories
3.6 g
Carbs
69% of calories
0.5 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium85.4mg2% DV
Calcium15.4mg1% DV
Iron0.1mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489199069 · Data last verified:

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4056489199069

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Common questions

How many calories are in Fix Zwiebelsuppe?

Fix Zwiebelsuppe by Kania has 21 kcal per 100 g.

How much protein is in Fix Zwiebelsuppe?

Fix Zwiebelsuppe contains 0.5 g of protein per 100 g.

Is Fix Zwiebelsuppe keto-friendly?

With 3.6 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fix Zwiebelsuppe high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Fix Zwiebelsuppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Fix Zwiebelsuppe is 100 calories?

About 476 g of Fix Zwiebelsuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fix Zwiebelsuppe high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Fix Zwiebelsuppe high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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