Fish & Seafood · Nutrition facts

Filets D'anchois

210 kcal per 100 g, with 26 g protein, 0.2 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D'anchoisNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
26 g
Protein
50% of calories
0.2 g
Carbs
0% of calories
11.7 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol81.8mg27% DV
Sodium196mg9% DV
Potassium194.3mg4% DV
Calcium57.3mg4% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026512161451 · Data last verified:

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8026512161451

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Common questions

How many calories are in Filets D'anchois?

Filets D'anchois by Oroazzurro has 210 kcal per 100 g.

How much protein is in Filets D'anchois?

Filets D'anchois contains 26 g of protein per 100 g.

Is Filets D'anchois a good source of protein?

Yes — 26 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Filets D'anchois keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets D'anchois have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band B.

How much Filets D'anchois is 100 calories?

About 48 g of Filets D'anchois equals 100 kcal.

Is Filets D'anchois a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filets D'anchois high in cholesterol?

It contains 81.8 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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