Fish & Seafood · Nutrition facts

Filetti Di Acciughe In Olio Di Oliva

by Primia

188 kcal per 100 g, with 24 g protein, 0.6 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di Acciughe In Olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
51% of calories
0.6 g
Carbs
1% of calories
10 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol83.1mg28% DV
Sodium6400mg278% DV
Potassium199.8mg4% DV
Calcium60.2mg5% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582003863 · Data last verified:

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8030582003863

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Common questions

How many calories are in Filetti Di Acciughe In Olio Di Oliva?

Filetti Di Acciughe In Olio Di Oliva by Primia has 188 kcal per 100 g.

How much protein is in Filetti Di Acciughe In Olio Di Oliva?

Filetti Di Acciughe In Olio Di Oliva contains 24 g of protein per 100 g.

Is Filetti Di Acciughe In Olio Di Oliva a good source of protein?

Yes — 24 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Filetti Di Acciughe In Olio Di Oliva keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Acciughe In Olio Di Oliva high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Why does Filetti Di Acciughe In Olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6400 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Filetti Di Acciughe In Olio Di Oliva is 100 calories?

About 53 g of Filetti Di Acciughe In Olio Di Oliva equals 100 kcal.

Is Filetti Di Acciughe In Olio Di Oliva a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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