Filet De Queuede Truite

Filet De Queuede Truite has 133 kcal per 100 g.

Filet De Queuede Truite contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

About 75 g of Filet De Queuede Truite equals 100 kcal.

Per 100 g it has 0.5 g sugar and 6.2 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.