Other · Nutrition facts

Farine De Pois Chiches

by Celnat

347 kcal per 100 g, with 19.6 g protein, 45.3 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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Farine De Pois ChichesNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
19.6 g
Protein
25% of calories
45.3 g
Carbs
57% of calories
6.3 g
Fat
18% of calories
Macro split
Protein 25%Carbs 57%Fat 18%

Nutrition facts

per 100 g
Fiber15.5g55% DV
Sugar2.4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium846mg18% DV
Calcium45mg3% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120017129 · Data last verified:

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3273120017129

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Common questions

How many calories are in Farine De Pois Chiches?

Farine De Pois Chiches by Celnat has 347 kcal per 100 g.

How much protein is in Farine De Pois Chiches?

Farine De Pois Chiches contains 19.6 g of protein per 100 g.

Is Farine De Pois Chiches a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Farine De Pois Chiches low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Farine De Pois Chiches a good source of fiber?

It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Farine De Pois Chiches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.5 g), protein (19.6 g). Overall that places it in band A.

How much Farine De Pois Chiches is 100 calories?

About 29 g of Farine De Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine De Pois Chiches a good source of potassium?

It is a moderate source: 846 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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