Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120022291 · Data last verified:
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Common questions
How many calories are in 3 Céréales À L'indienne?
3 Céréales À L'indienne by Celnat has 351 kcal per 100 g.
How much protein is in 3 Céréales À L'indienne?
3 Céréales À L'indienne contains 16.6 g of protein per 100 g.
Is 3 Céréales À L'indienne a good source of protein?
Yes — 16.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is 3 Céréales À L'indienne high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is 3 Céréales À L'indienne a good source of fiber?
It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does 3 Céréales À L'indienne have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (520 mg); points in favor come from fiber (11.3 g), protein (16.6 g). Overall that places it in band B.
How much 3 Céréales À L'indienne is 100 calories?
About 28 g of 3 Céréales À L'indienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 3 Céréales À L'indienne high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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