Other · Nutrition facts

Farine De Blé T45

343 kcal per 100 g, with 11.7 g protein, 69.3 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Farine De Blé T45Nutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
11.7 g
Protein
14% of calories
69.3 g
Carbs
84% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 14%Carbs 84%Fat 2%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0.2g1% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489565529 · Data last verified:

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4056489565529

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Common questions

How many calories are in Farine De Blé T45?

Farine De Blé T45 by Navarre has 343 kcal per 100 g.

How much protein is in Farine De Blé T45?

Farine De Blé T45 contains 11.7 g of protein per 100 g.

Is Farine De Blé T45 a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Farine De Blé T45 high in carbs?

Yes — carbohydrates provide 84% of its calories (69.3 g per 100 g, of which 1.8 g is sugar).

Is Farine De Blé T45 low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 69.3 g of carbs come from starch and fiber rather than sugar.

Is Farine De Blé T45 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Farine De Blé T45 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band A.

How much Farine De Blé T45 is 100 calories?

About 29 g of Farine De Blé T45 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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