Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489565680 · Data last verified:
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Common questions
How many calories are in Taste Of Couscous?
Taste Of Couscous by Lidl has 349 kcal per 100 g.
How much protein is in Taste Of Couscous?
Taste Of Couscous contains 12 g of protein per 100 g.
Is Taste Of Couscous a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Taste Of Couscous high in carbs?
Yes — carbohydrates provide 81% of its calories (69 g per 100 g, of which 2.1 g is sugar). It also delivers 4.2 g of fiber.
Is Taste Of Couscous low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Taste Of Couscous a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Taste Of Couscous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band A.
How much Taste Of Couscous is 100 calories?
About 29 g of Taste Of Couscous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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