Other · Nutrition facts

Essiggurken Cornichons

20 kcal per 100 g, with 0.4 g protein, 3.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Essiggurken CornichonsNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
8% of calories
3.8 g
Carbs
71% of calories
0.5 g
Fat
21% of calories
Macro split
Protein 8%Carbs 71%Fat 21%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.8g
Saturated fat0.1g0% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20279226 · Data last verified:

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Common questions

How many calories are in Essiggurken Cornichons?

Essiggurken Cornichons by Ernte Krone has 20 kcal per 100 g.

How much protein is in Essiggurken Cornichons?

Essiggurken Cornichons contains 0.4 g of protein per 100 g.

Is Essiggurken Cornichons keto-friendly?

With 3.8 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Essiggurken Cornichons high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Essiggurken Cornichons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg). Overall that places it in band C.

How much Essiggurken Cornichons is 100 calories?

About 500 g of Essiggurken Cornichons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Essiggurken Cornichons high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Essiggurken Cornichons high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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