Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2363647001129 · Data last verified:
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Common questions
How many calories are in Pane Integrale?
Pane Integrale has 1 kcal per 100 g.
How much protein is in Pane Integrale?
Pane Integrale contains 12.2 g of protein per 100 g.
Is Pane Integrale a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pane Integrale low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 63.6 g of carbs come from starch and fiber rather than sugar.
Is Pane Integrale high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pane Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12.2 g). Overall that places it in band A.
Is Pane Integrale high in calories?
No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.
Is Pane Integrale high in sugar or fat?
Per 100 g it has 0.3 g sugar and 7.2 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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