Other · Nutrition facts

Ensalada Ranchera

244 kcal per 100 g, with 1.1 g protein, 9.7 g carbs and 21.8 g fat. Full micronutrients and serving info below.

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Ensalada RancheraNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
1.1 g
Protein
2% of calories
9.7 g
Carbs
16% of calories
21.8 g
Fat
82% of calories
Macro split
Protein 2%Carbs 16%Fat 82%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar8.2g
Saturated fat2.6g13% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800786002 · Data last verified:

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4045800786002

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Common questions

How many calories are in Ensalada Ranchera?

Ensalada Ranchera by feinkost popp has 244 kcal per 100 g.

How much protein is in Ensalada Ranchera?

Ensalada Ranchera contains 1.1 g of protein per 100 g.

Is Ensalada Ranchera high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Ensalada Ranchera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Ensalada Ranchera is 100 calories?

About 41 g of Ensalada Ranchera equals 100 kcal.

Is Ensalada Ranchera high in sugar or fat?

Per 100 g it has 8.2 g sugar and 21.8 g fat (2.6 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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