Energy Shot

Energy Shot by One Living has 33 kcal per 100 g. One serving (100 g) is about 33 kcal.

Energy Shot contains 0.3 g of protein per 100 g — about 0.3 g per 100 g serving.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 303 g of Energy Shot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Per 100 g it has 5.8 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.