Other · Nutrition facts

Energy Lift

by Boost

47 kcal per 100 g, with 0.2 g protein, 11.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Energy LiftNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
11.7 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar10g
Saturated fat0g0% DV
Sodium0.5mg0% DV
Vitamin C50mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9314102035060 · Data last verified:

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9314102035060

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Common questions

How many calories are in Energy Lift?

Energy Lift by Boost has 47 kcal per 100 g.

How much protein is in Energy Lift?

Energy Lift contains 0.2 g of protein per 100 g.

Is Energy Lift low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Energy Lift have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Energy Lift is 100 calories?

About 213 g of Energy Lift equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Energy Lift high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Energy Lift a good source of vitamin C?

It is a good source: 50 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

Is Energy Lift high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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