Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9360845000223 · Data last verified:
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Common questions
How many calories are in Per4m Pre-workour?
Per4m Pre-workour by Nexus has 27 kcal per 100 g. One serving (8 g) is about 2 kcal.
How much protein is in Per4m Pre-workour?
Per4m Pre-workour contains 0 g of protein per 100 g — about 0 g per 8 g serving.
Is Per4m Pre-workour low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Per4m Pre-workour low in sodium?
Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Per4m Pre-workour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Per4m Pre-workour is 100 calories?
About 370 g of Per4m Pre-workour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Per4m Pre-workour high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Per4m Pre-workour high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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