Dattel Schokolade Dunkel

Dattel Schokolade Dunkel by MAKRi has 583 kcal per 100 g. One serving (100 g) is about 583 kcal.

Dattel Schokolade Dunkel contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (20.1 g), saturated fat (30 g); points in favor come from fiber (15.6 g), protein (8.3 g). Overall that places it in band D.

About 17 g of Dattel Schokolade Dunkel equals 100 kcal. It is energy-dense, so small amounts add up quickly.