Snacks · Nutrition facts

Kakaomandeln

593 kcal per 100 g, with 11.2 g protein, 31.8 g carbs and 44.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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KakaomandelnNutri-Score DCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
11.2 g
Protein
8% of calories
31.8 g
Carbs
22% of calories
44.9 g
Fat
70% of calories
Macro split
Protein 8%Carbs 22%Fat 70%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar29.4g
Saturated fat19g95% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967004418 · Data last verified:

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4005967004418

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Common questions

How many calories are in Kakaomandeln?

Kakaomandeln has 593 kcal per 100 g.

How much protein is in Kakaomandeln?

Kakaomandeln contains 11.2 g of protein per 100 g.

Is Kakaomandeln a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Kakaomandeln high in sugar?

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Kakaomandeln high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Kakaomandeln low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Kakaomandeln a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Kakaomandeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), sugar (29.4 g), saturated fat (19 g); points in favor come from fiber (8.5 g), protein (11.2 g). Overall that places it in band D.

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