Fish & Seafood · Nutrition facts

Dés De Saumon Fumé Aux Graines De Pavot Et De Sésame

192 kcal per 100 g, with 22 g protein, 1.2 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassiumCalcium rich
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Dés De Saumon Fumé Aux Graines De Pavot Et De SésameNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
46% of calories
1.2 g
Carbs
3% of calories
11 g
Fat
51% of calories
Macro split
Protein 46%Carbs 3%Fat 51%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.5g
Saturated fat2.2g11% DV
Cholesterol61.6mg21% DV
Sodium960mg42% DV
Potassium570.9mg12% DV
Calcium208.1mg16% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760261181487 · Data last verified:

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3760261181487

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Common questions

How many calories are in Dés De Saumon Fumé Aux Graines De Pavot Et De Sésame?

Dés De Saumon Fumé Aux Graines De Pavot Et De Sésame by Le Fumoir du Poissonnier has 192 kcal per 100 g.

How much protein is in Dés De Saumon Fumé Aux Graines De Pavot Et De Sésame?

Dés De Saumon Fumé Aux Graines De Pavot Et De Sésame contains 22 g of protein per 100 g.

Is Dés De Saumon Fumé Aux Graines De Pavot Et De Sésame a good source of protein?

Yes — 22 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Dés De Saumon Fumé Aux Graines De Pavot Et De Sésame keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dés De Saumon Fumé Aux Graines De Pavot Et De Sésame high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Dés De Saumon Fumé Aux Graines De Pavot Et De Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Dés De Saumon Fumé Aux Graines De Pavot Et De Sésame is 100 calories?

About 52 g of Dés De Saumon Fumé Aux Graines De Pavot Et De Sésame equals 100 kcal.

Is Dés De Saumon Fumé Aux Graines De Pavot Et De Sésame a good source of potassium?

It is a moderate source: 570.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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