Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760273400606 · Data last verified:
Compare Truite with another foodLog Truite in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Truite?
Truite has 180 kcal per 100 g.
How much protein is in Truite?
Truite contains 23.4 g of protein per 100 g.
Is Truite a good source of protein?
Yes — 23.4 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Truite keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Truite high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Truite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (23.4 g). Overall that places it in band C.
How much Truite is 100 calories?
About 56 g of Truite equals 100 kcal.
Is Truite high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.3 g fat (1.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API