Curly Cacahuète Maxis

Curly Cacahuète Maxis by Intersnack, Vico has 488 kcal per 100 g. One serving (30 g) is about 146 kcal.

Curly Cacahuète Maxis contains 12.7 g of protein per 100 g — about 3.8 g per 30 g serving.

Yes — 12.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 52.4 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (3.2 g), sodium (680 mg); points in favor come from fiber (3.2 g), protein (12.7 g). Overall that places it in band C.

About 20 g of Curly Cacahuète Maxis equals 100 kcal. It is energy-dense, so small amounts add up quickly.