Crousty Chicken Long Filet's

Crousty Chicken Long Filet's by Le gaulois has 215 kcal per 100 g. One serving (100 g) is about 215 kcal.

Crousty Chicken Long Filet's contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band B.

About 47 g of Crousty Chicken Long Filet's equals 100 kcal.

Per 100 g it has 1.2 g sugar and 7.1 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.