Meat · Nutrition facts

Nuggets

by Yesh Premium Food

177 kcal per 100 g, with 11 g protein, 16 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
16 g
Carbs
37% of calories
7.4 g
Fat
38% of calories
Macro split
Protein 25%Carbs 37%Fat 38%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.8g4% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324321279257 · Data last verified:

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3324321279257

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Common questions

How many calories are in Nuggets?

Nuggets by Yesh Premium Food has 177 kcal per 100 g.

How much protein is in Nuggets?

Nuggets contains 11 g of protein per 100 g.

Is Nuggets a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Nuggets low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Nuggets high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Nuggets is 100 calories?

About 56 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.4 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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