Crispy Smoked Bacon Rashers

Crispy Smoked Bacon Rashers by Sainsbury's has 416 kcal per 100 g. One serving (25 g) is about 104 kcal.

Crispy Smoked Bacon Rashers contains 46.8 g of protein per 100 g — about 11.7 g per 25 g serving.

Yes — 46.8 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (9.2 g), sodium (1800 mg); points in favor come from protein (46.8 g). Overall that places it in band D.

About 24 g of Crispy Smoked Bacon Rashers equals 100 kcal. It is energy-dense, so small amounts add up quickly.