Meat · Nutrition facts

Saucisson Sec De L'île De Beauté

400 kcal per 100 g, with 35.4 g protein, 1.2 g carbs and 28.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Saucisson Sec De L'île De BeautéNutri-Score ECompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
35.4 g
Protein
35% of calories
1.2 g
Carbs
1% of calories
28.2 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat11.8g59% DV
Sodium2364mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0236743041264 · Data last verified:

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0236743041264

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Common questions

How many calories are in Saucisson Sec De L'île De Beauté?

Saucisson Sec De L'île De Beauté has 400 kcal per 100 g.

How much protein is in Saucisson Sec De L'île De Beauté?

Saucisson Sec De L'île De Beauté contains 35.4 g of protein per 100 g.

Is Saucisson Sec De L'île De Beauté a good source of protein?

Yes — 35.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Saucisson Sec De L'île De Beauté keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec De L'île De Beauté high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Saucisson Sec De L'île De Beauté high in sodium?

Yes — 2364 mg of sodium per 100 g, about 103% of the daily value.

Why does Saucisson Sec De L'île De Beauté have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (11.8 g), sodium (2364 mg); points in favor come from protein (35.4 g). Overall that places it in band E.

How much Saucisson Sec De L'île De Beauté is 100 calories?

About 25 g of Saucisson Sec De L'île De Beauté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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