Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820786704 · Data last verified:
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Common questions
How many calories are in Cracker Japonais Saveur Wasabi?
Cracker Japonais Saveur Wasabi by Tanoshi has 442 kcal per 100 g.
How much protein is in Cracker Japonais Saveur Wasabi?
Cracker Japonais Saveur Wasabi contains 12 g of protein per 100 g.
Is Cracker Japonais Saveur Wasabi a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cracker Japonais Saveur Wasabi high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Cracker Japonais Saveur Wasabi a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Cracker Japonais Saveur Wasabi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (28 g), saturated fat (3.3 g), sodium (440 mg); points in favor come from fiber (3.9 g), protein (12 g). Overall that places it in band C.
How much Cracker Japonais Saveur Wasabi is 100 calories?
About 23 g of Cracker Japonais Saveur Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cracker Japonais Saveur Wasabi high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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