Meat · Nutrition facts

Coop Pan Pizza Ost & Skinka

238 kcal per 100 g, with 11 g protein, 31 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good proteinCalcium rich
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Coop Pan Pizza Ost & SkinkaNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
31 g
Carbs
52% of calories
7.8 g
Fat
30% of calories
Macro split
Protein 18%Carbs 52%Fat 30%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.7g
Saturated fat3.5g18% DV
Cholesterol19.8mg7% DV
Sodium480mg21% DV
Potassium201.3mg4% DV
Calcium117mg9% DV
Iron1.1mg6% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156489708 · Data last verified:

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7300156489708

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Common questions

How many calories are in Coop Pan Pizza Ost & Skinka?

Coop Pan Pizza Ost & Skinka by Coop, DelMat has 238 kcal per 100 g. One serving (150 g) is about 357 kcal.

How much protein is in Coop Pan Pizza Ost & Skinka?

Coop Pan Pizza Ost & Skinka contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.

Is Coop Pan Pizza Ost & Skinka a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Coop Pan Pizza Ost & Skinka high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Coop Pan Pizza Ost & Skinka a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Coop Pan Pizza Ost & Skinka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band C.

How much Coop Pan Pizza Ost & Skinka is 100 calories?

About 42 g of Coop Pan Pizza Ost & Skinka equals 100 kcal.

Is Coop Pan Pizza Ost & Skinka a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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