Meat · Nutrition facts

Coop Pan Pizza Hawaii

234 kcal per 100 g, with 10 g protein, 32 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good proteinCalcium rich
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Coop Pan Pizza HawaiiNutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
32 g
Carbs
55% of calories
7.3 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar4.8g
Saturated fat3.4g17% DV
Cholesterol15.9mg5% DV
Sodium400mg17% DV
Potassium220.6mg5% DV
Calcium115.7mg9% DV
Iron1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156489722 · Data last verified:

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Barcode

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7300156489722

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Common questions

How many calories are in Coop Pan Pizza Hawaii?

Coop Pan Pizza Hawaii by Coop, DelMat has 234 kcal per 100 g. One serving (150 g) is about 351 kcal.

How much protein is in Coop Pan Pizza Hawaii?

Coop Pan Pizza Hawaii contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Is Coop Pan Pizza Hawaii a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Why does Coop Pan Pizza Hawaii have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Coop Pan Pizza Hawaii is 100 calories?

About 43 g of Coop Pan Pizza Hawaii equals 100 kcal.

Is Coop Pan Pizza Hawaii a good source of calcium?

It is a moderate source: 115.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Coop Pan Pizza Hawaii high in sugar or fat?

Per 100 g it has 4.8 g sugar and 7.3 g fat (3.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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