Cookie Filled With Coconut

Cookie Filled With Coconut by Naderi has 426 kcal per 100 g. One serving (50 g) is about 213 kcal.

Cookie Filled With Coconut contains 7.1 g of protein per 100 g — about 3.6 g per 50 g serving.

Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (32.5 g); points in favor come from fiber (12 g). Overall that places it in band C.

About 23 g of Cookie Filled With Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.