Other · Nutrition facts

Coconut Cravings

by Sugar Free Please

500 kcal per 100 g, with 5 g protein, 50 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Calorie denseHigh fiber
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Coconut CravingsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
3% of calories
50 g
Carbs
34% of calories
40 g
Fat
63% of calories
Macro split
Protein 3%Carbs 34%Fat 63%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar0g
Saturated fat35g175% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium225mg10% DV
Potassium100mg2% DV
Calcium50mg4% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7426873804423 · Data last verified:

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7426873804423

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Common questions

How many calories are in Coconut Cravings?

Coconut Cravings by Sugar Free Please has 500 kcal per 100 g. One serving (20 g) is about 100 kcal.

How much protein is in Coconut Cravings?

Coconut Cravings contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Coconut Cravings low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Coconut Cravings high in saturated fat?

It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.

Is Coconut Cravings a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Coconut Cravings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (35 g); points in favor come from fiber (30 g). Overall that places it in band C.

How much Coconut Cravings is 100 calories?

About 20 g of Coconut Cravings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Cravings high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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