Snacks · Nutrition facts

Chocolat Lait Cereales Croustillantes

by Chocolaterie Castelain, Marcel & Fils

544 kcal per 100 g, with 5.3 g protein, 56 g carbs and 31.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat Lait Cereales CroustillantesNutri-Score ECompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
5.3 g
Protein
4% of calories
56 g
Carbs
42% of calories
31.9 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar45g
Saturated fat21.7g108% DV
Sodium916mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3514280109669 · Data last verified:

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3514280109669

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Common questions

How many calories are in Chocolat Lait Cereales Croustillantes?

Chocolat Lait Cereales Croustillantes by Chocolaterie Castelain, Marcel & Fils has 544 kcal per 100 g.

How much protein is in Chocolat Lait Cereales Croustillantes?

Chocolat Lait Cereales Croustillantes contains 5.3 g of protein per 100 g.

Is Chocolat Lait Cereales Croustillantes high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Chocolat Lait Cereales Croustillantes high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Chocolat Lait Cereales Croustillantes high in sodium?

Yes — 916 mg of sodium per 100 g, about 40% of the daily value.

Is Chocolat Lait Cereales Croustillantes a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Chocolat Lait Cereales Croustillantes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (45 g), saturated fat (21.7 g), sodium (916 mg); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Chocolat Lait Cereales Croustillantes is 100 calories?

About 18 g of Chocolat Lait Cereales Croustillantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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