Snacks · Nutrition facts

Chocolat Au Lait - Colombie 40%

by Chocolats Hautot

580 kcal per 100 g, with 7.5 g protein, 46 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 10 g
Calorie densePotassiumCalcium rich
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Chocolat Au Lait - Colombie 40%Nutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
7.5 g
Protein
5% of calories
46 g
Carbs
32% of calories
40 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar38g
Saturated fat25g125% DV
Cholesterol22.9mg8% DV
Sodium28mg1% DV
Potassium472.8mg10% DV
Calcium215.8mg17% DV
Iron2.8mg16% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760124340945 · Data last verified:

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3760124340945

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Common questions

How many calories are in Chocolat Au Lait - Colombie 40%?

Chocolat Au Lait - Colombie 40% by Chocolats Hautot has 580 kcal per 100 g. One serving (10 g) is about 58 kcal.

How much protein is in Chocolat Au Lait - Colombie 40%?

Chocolat Au Lait - Colombie 40% contains 7.5 g of protein per 100 g — about 0.8 g per 10 g serving.

Is Chocolat Au Lait - Colombie 40% high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Chocolat Au Lait - Colombie 40% high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Chocolat Au Lait - Colombie 40% low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chocolat Au Lait - Colombie 40% a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chocolat Au Lait - Colombie 40% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (38 g), saturated fat (25 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Chocolat Au Lait - Colombie 40% is 100 calories?

About 17 g of Chocolat Au Lait - Colombie 40% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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