Grains · Nutrition facts

Choco Cereal Bar

446 kcal per 100 g, with 5.5 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Choco Cereal BarNutri-Score DCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
64 g
Carbs
58% of calories
18 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar40g
Saturated fat8.9g44% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583787341315 · Data last verified:

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3583787341315

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Common questions

How many calories are in Choco Cereal Bar?

Choco Cereal Bar has 446 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Choco Cereal Bar?

Choco Cereal Bar contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Choco Cereal Bar high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Choco Cereal Bar high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Choco Cereal Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (40 g), saturated fat (8.9 g). Overall that places it in band D.

How much Choco Cereal Bar is 100 calories?

About 22 g of Choco Cereal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Cereal Bar high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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