Meat · Nutrition facts

Chiffonnade De Lomo

256 kcal per 100 g, with 36 g protein, 1 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chiffonnade De LomoNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
36 g
Protein
56% of calories
1 g
Carbs
2% of calories
12 g
Fat
42% of calories
Macro split
Protein 56%Carbs 2%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat4.6g23% DV
Cholesterol74.6mg25% DV
Sodium1920mg83% DV
Potassium361.8mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700656405507 · Data last verified:

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3700656405507

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Common questions

How many calories are in Chiffonnade De Lomo?

Chiffonnade De Lomo by Corte del Gusto has 256 kcal per 100 g.

How much protein is in Chiffonnade De Lomo?

Chiffonnade De Lomo contains 36 g of protein per 100 g.

Is Chiffonnade De Lomo a good source of protein?

Yes — 36 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Chiffonnade De Lomo keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonnade De Lomo high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Chiffonnade De Lomo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (1920 mg); points in favor come from protein (36 g). Overall that places it in band D.

How much Chiffonnade De Lomo is 100 calories?

About 39 g of Chiffonnade De Lomo equals 100 kcal.

Is Chiffonnade De Lomo a good source of potassium?

It is a moderate source: 361.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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