Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700976700931 · Data last verified:
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Common questions
How many calories are in Jamon Serrano Chiffonnade?
Jamon Serrano Chiffonnade has 239 kcal per 100 g.
How much protein is in Jamon Serrano Chiffonnade?
Jamon Serrano Chiffonnade contains 34 g of protein per 100 g.
Is Jamon Serrano Chiffonnade a good source of protein?
Yes — 34 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Jamon Serrano Chiffonnade keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamon Serrano Chiffonnade high in sodium?
Yes — 1940 mg of sodium per 100 g, about 84% of the daily value.
Why does Jamon Serrano Chiffonnade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1940 mg); points in favor come from protein (34 g). Overall that places it in band C.
How much Jamon Serrano Chiffonnade is 100 calories?
About 42 g of Jamon Serrano Chiffonnade equals 100 kcal.
Is Jamon Serrano Chiffonnade high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (3.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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