Dairy & Eggs · Nutrition facts

Cheese Crumbly Wensleydale

382 kcal per 100 g, with 23.7 g protein, 0.1 g carbs and 31.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Cheese Crumbly WensleydaleNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
23.7 g
Protein
25% of calories
0.1 g
Carbs
0% of calories
31.8 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat19.7g98% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20428686 · Data last verified:

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Common questions

How many calories are in Cheese Crumbly Wensleydale?

Cheese Crumbly Wensleydale has 382 kcal per 100 g.

How much protein is in Cheese Crumbly Wensleydale?

Cheese Crumbly Wensleydale contains 23.7 g of protein per 100 g.

Is Cheese Crumbly Wensleydale a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Cheese Crumbly Wensleydale keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheese Crumbly Wensleydale high in saturated fat?

It has 19.7 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Why does Cheese Crumbly Wensleydale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (19.7 g), sodium (440 mg); points in favor come from protein (23.7 g). Overall that places it in band D.

How much Cheese Crumbly Wensleydale is 100 calories?

About 26 g of Cheese Crumbly Wensleydale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Crumbly Wensleydale high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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