Cerneaux De Noix Bio

Cerneaux De Noix Bio by Maître Prunille has 688 kcal per 100 g. One serving (9 g) is about 62 kcal.

Cerneaux De Noix Bio contains 11.7 g of protein per 100 g — about 1.1 g per 9 g serving.

Yes — 11.7 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (688 kcal), saturated fat (5.7 g); points in favor come from fiber (5.7 g), protein (11.7 g). Overall that places it in band C.

About 15 g of Cerneaux De Noix Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.