Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502490239320 · Data last verified:
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Common questions
How many calories are in Le Cerneau?
Le Cerneau by Maître Prunille has 688 kcal per 100 g.
How much protein is in Le Cerneau?
Le Cerneau contains 14.7 g of protein per 100 g.
Is Le Cerneau a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Le Cerneau high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Le Cerneau low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Le Cerneau a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Le Cerneau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (688 kcal), saturated fat (5.7 g); points in favor come from fiber (5.7 g), protein (14.7 g). Overall that places it in band C.
How much Le Cerneau is 100 calories?
About 15 g of Le Cerneau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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