Bakery · Nutrition facts

Caramelised Biscuit Whirl

533 kcal per 100 g, with 3.7 g protein, 59.9 g carbs and 30.6 g fat. Full micronutrients and serving info below.

Serving: 1 whirl (27 g)
Calorie dense
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Caramelised Biscuit WhirlNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
3.7 g
Protein
3% of calories
59.9 g
Carbs
45% of calories
30.6 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar26.6g
Saturated fat11.6g58% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000221610083 · Data last verified:

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5000221610083

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Common questions

How many calories are in Caramelised Biscuit Whirl?

Caramelised Biscuit Whirl by Mr Kipling has 533 kcal per 100 g. One serving (27 g) is about 144 kcal.

How much protein is in Caramelised Biscuit Whirl?

Caramelised Biscuit Whirl contains 3.7 g of protein per 100 g — about 1 g per 27 g serving.

Is Caramelised Biscuit Whirl high in sugar?

Yes — 26.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Caramelised Biscuit Whirl high in saturated fat?

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Caramelised Biscuit Whirl have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (26.6 g), saturated fat (11.6 g). Overall that places it in band E.

How much Caramelised Biscuit Whirl is 100 calories?

About 19 g of Caramelised Biscuit Whirl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramelised Biscuit Whirl high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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