Fish & Seafood · Nutrition facts

Calamaresringe

178 kcal per 100 g, with 6 g protein, 19 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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CalamaresringeNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
14% of calories
19 g
Carbs
43% of calories
8.6 g
Fat
43% of calories
Macro split
Protein 14%Carbs 43%Fat 43%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.3g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20322328 · Data last verified:

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Common questions

How many calories are in Calamaresringe?

Calamaresringe by Fjord Krone has 178 kcal per 100 g.

How much protein is in Calamaresringe?

Calamaresringe contains 6 g of protein per 100 g.

Is Calamaresringe low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Calamaresringe high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Calamaresringe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Calamaresringe is 100 calories?

About 56 g of Calamaresringe equals 100 kcal.

Is Calamaresringe high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.6 g fat (0.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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