Dairy & Eggs · Nutrition facts

Cabécou

265 kcal per 100 g, with 19 g protein, 3 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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CabécouNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
27% of calories
3 g
Carbs
4% of calories
21 g
Fat
69% of calories
Macro split
Protein 27%Carbs 4%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat15g75% DV
Cholesterol2.5mg1% DV
Sodium480mg21% DV
Potassium154.3mg3% DV
Calcium120.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760013200237 · Data last verified:

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Barcode

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3760013200237

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Common questions

How many calories are in Cabécou?

Cabécou by La Lémance has 265 kcal per 100 g.

How much protein is in Cabécou?

Cabécou contains 19 g of protein per 100 g.

Is Cabécou a good source of protein?

Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Cabécou keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cabécou high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Cabécou high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cabécou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (480 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Cabécou is 100 calories?

About 38 g of Cabécou equals 100 kcal.

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